Tuesday, January 26, 2010

My Creativity Is In The Kitchen Today

Today I made Thai Tofu and Granola

Kim's Thai Tofu today
I browned the tofu in a light tasting olive oil
when I put it into the pan, I sprinkled sesame seeds over the top
then I made a sauce of Asian ginger and raspberry vinagrettes
red curry paste, hot sauce and cayenne, soy sauce and duck sauce,
you know the little packets that come with the Chinese take out :D
then I sauteed fresh garlic, added sliced fresh ginger, and added to the sauce mixture
now pour over the tofu, reduce heat and let the tofu take on the flavors
I do this different every time, the way I cook everything.......
depending on what is around :D

Kim's Granola today
I start with everything wet, peanut butter, apple sauce, vanilla
then I put in sunflower seeds, and this is today's granola...cranberries and raw nuts
but again depending on what is around...... that is what went in today...
raisins, cinnamon, nutmeg, chia seed and ground flax seed, watch these last two, they will make the mixture too thick if you over do......stir this all together, and last add in the oats
stir till everything is moistened and spread on a sheet pan.....bake at 400
it seems maybe 10 min, but you are waiting for the first side to brown, turn and leave another 5? just brown slightly the other side....cool and store in a plastic container :)
Great nutrition here, and the good thing,there is no oil, most of the granola I have had has oil, yes the peanut butter does have oil, but naturally from the peanuts ........Peace

Sunday, January 17, 2010

Yes I know Heavenly Father loves me


Whenever I hear, the song of a bird, or look at the blue, blue sky...
Whenever I feel, the rain on my face, or the wind as it rushes by.....
Whenever I touch a velvet rose, or walk by our lilac tree, I'm glad that I live in this beautiful world, Heavenly Father created for me.
He gave me my eyes, that I might see, the color of butterfly wings...
He gave me my ears, that I might hear, the magical sound of things.
He gave me my life, my mind, my heart, I thank him reverently,
For all his creations, from which I'm a part, Yes I know Heavenly Father Loves me.

Friday, January 15, 2010

Anger


Anger exists when particular conditions in our lives are not met as we had hoped.
We can get free of anger, if we choose to take action appropriate to it. Anger can be
a healthy prompter of action. When no action is taken, anger turns inward, negatively influencing our perceptions of all experiences of human interaction.

Tuesday, January 12, 2010

Comes The Dawn........


COMES THE DAWN
After awhile you learn the subtle difference between holding a hand and chaining a soul. And you learn that love doesn't mean security, And you begin to learn that kisses aren't contracts And presents aren't promises. And you begin to accept your defeats with your head up and your eyes open. With the grace of maturity, not the grief of a child. And you learn to build all your roads on Today because tommorow's ground is too uncertain for plans, And futures have a way of falling down in mid-flight. After awhile you learn that even sunshine burns if you get too much. So you plant your own garden and decorate your own soul, Instead of waiting for someone to bring you flowers. And you learn that you really can endure... That you really are strong And that you really do have worth. And you learn and learn and learn .... With every goodbye you learn. -Veronica A. Shoftstall

My Mother first gave me this poem, after a breakup, my husband, who I am separated from now, gave it to me on a wooden plaque, and today after doing some relationship work exercises, writing out my relationships,I started with how my first marriage began, how it progressed, and how it ended......this poem came to mind, Ironically I have it saved to my computer as well. A lot of healing has taken place with this exercise, (which I felt strongly to do, after a prayer. After writing my morning pages, I began) the exercise was at the end of the chapter I was reading in Beyond Codependency, by Melody Beattie. the chapter on improving relationships, which I was very reluctant to read, dealing with the pain of my current separated marriage, but as I have trust in my God and where I am in my life, and trust him to lead, guide and direct me, I decided to read this chapter. This book as I read it, is always exactly where I am working in my day to day program of healing.I will begin next, same exercise and go on to the next relationship that followed. The Healing continues and I am so grateful!

Sunday, January 10, 2010

THE ILLUSION OF CONTROL
One of the most lethal behaviors in which we Women Who Do Too Much regularly participate is trying to control ourselves and others (and situations and things!).

What we do is feed our “Illusion of Control.”

This year, let’s take a good look at this illusion and the damage it can cause—to ourselves, to others, to our relationships, to our work, and to our lives.